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Slow The Aging Process

Cryonics: It’s Not About Freezing to Death

Cryonics Versus Cryogenics We have discussed Cenegenics, but what about cryonics and cryogenics? Many times the word cryogenics is mistakenly searched when readers want to obtain information on the life extension method of cryonics. Cryonics is a … [Read More...]

My Journey Into Anti-Aging Medicine

"Hey Dr. Joe, how did you get interested in anti-aging medicine", I'm occasionally asked by patients.  Well it was quite unexpected. I had a very nice career practicing sports medicine and wasn't looking to do anything different. But, that started to … [Read More...]

Raise Your IQ: How Dancing Improves Intelligence

We’ve talked about becoming smarter by having more sex. But, it’s not the only physical activity that can make you more Einstein-esque. Dancing can ward off dementia and improve brain function, too. We’ve addressed how ballroom dancing improves … [Read More...]

Premature Death by Sugar Consumption

Soda Consumption and Premature Death For those of you old enough to have lived through the era of vinyl records, do you remember some of those records skipping over and over again on the same part of a song? Well, that's how feel sometimes talking … [Read More...]

Recent Articles

The Natural Superwoman

Oh yeah, baby! You're a natural superwoman. Well maybe. At least you could be if you want to be. Would it not be wonderful to wake up each morning and feel like a superwoman, especially if you are a real woman – naturally (no Bruce Jenner types)? … [Read More...]

Oxaloacetate: Anti Aging Formula?

Oxaloacetate: Anti Aging Formula? Oxaloacetate is a compound available over the counter as a nutritional supplement that is getting some press these days due its role in energy production and as we have discussed before on this website energy is the … [Read More...]

You Can’t Rush to Become a Master!

Become a Master Don't you marvel at people who are extremely talented? While many are good at their profession there are only a handful who are truly outstanding in any field and have that special gift. Each of them are driven to become a master and … [Read More...]

Depression Food Diet

Depression is a growing problem. Poor eating is a growing problem, too. It makes you wonder if there might be a link between the two, or at least it should raise that question. Can food affect our moods? And, is there such a thing as a depression … [Read More...]

Health Benefits of the Family Dinner

Health Benefits of the Family Dinner Eating dinner together as a family - what a novel idea. Yes, the family dinner it is now a novel idea for much of America these days. Everybody is so busy these days - kids and parents alike - that it is … [Read More...]

Top Posts

Best Anti Aging Products Recommended By Dr. Oz

Best Anti Aging Products Revealed In Oprah With the torrent of age defying products in the market today, consumers often find themselves confused with which product to pick. Magazine ads, biased reviews and resources that lack credibility do not … [Read More...]

Which Testosterone Level Is The Most Important?

Total testosterone, free testosterone, bioavailable testosterone - you may be confused. Which testosterone level is most important? If you been to this website before you know that we emphasize the fact that testosterone is a total body hormone, … [Read More...]

Why is Testosterone a Controlled Substance?

Testosterone a Controlled Substance: Why? Did you know that as you read this your body is manufacturing a substance that the U.S. Congress has determined to be a controlled substance?  How can a hormone that the body naturally makes, not only in … [Read More...]