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Slow The Aging Process

Premature Death by Sugar Consumption

Soda Consumption and Premature Death For those of you old enough to have lived through the era of vinyl records, do you remember some of those records skipping over and over again on the same part of a song? Well, that's how feel sometimes talking … [Read More...]

house of cards

Is Your Health a House of Cards?

House of Cards The television show House of Cards has become quite popular. The phrase house of cards is an idiom and refers to an organization or plan that is very weak and built on a shaky foundation. Such organizations can thus be easily be de … [Read More...]

Recent Articles

Health Effects of Resentment and Forgiveness

Are You Risking the Health Effects of Resentment Have you ever held a grudge against someone who you felt wronged you? Most of us have at one time or another. Next time you're tempted to get even with someone or go off on them you might want to take … [Read More...]

What is the A4M?

What is the A4M? A4M is an acronym for the American Academy of Anti-Aging Medicine and is certainly much easier to say being three syllables rather than 16. The A4M was founded in 1991 and has over 26,000 members representing 1o5 countries. It has … [Read More...]

What is Cenegenics?

What is Cenegenics? You may have seen the commercials featuring muscular and sculpted physicians. You may have seen its ads on the internet. But, you may still be wondering “what is Cenegenics?” Cenegenics is a medical practice headquartered in La … [Read More...]

How Does Life Expectancy Differ From Life Span?

Does Life Span Differ From Life Expectancy? How long are you capable of living? And, how long do you think you will live? Two similar questions but not exactly alike just like life span and average life expectancy are similar but not identical. Life … [Read More...]

My Journey Into Anti-Aging Medicine

"Hey Dr. Joe, how did you get interested in anti-aging medicine", I'm occasionally asked by patients.  Well it was quite unexpected. I had a very nice career practicing sports medicine and wasn't looking to do anything different. But, that started to … [Read More...]

Top Posts

Which Testosterone Level Is The Most Important?

Total testosterone, free testosterone, bioavailable testosterone - you may be confused. Which testosterone level is most important? If you been to this website before you know that we emphasize the fact that testosterone is a total body hormone, … [Read More...]

Best Anti Aging Products Recommended By Dr. Oz

Best Anti Aging Products Revealed In Oprah With the torrent of age defying products in the market today, consumers often find themselves confused with which product to pick. Magazine ads, biased reviews and resources that lack credibility do not … [Read More...]

Live Life to its Fullest: Lessons from Dad

Do you know someone who is full of life?  Someone who is full of vitality and vigor? Someone that makes you feel better by just being with them? Someone who exudes love, laughter, and friendship? I had the privilege of living with someone like that f … [Read More...]