Powered by Ajaxy

Slow The Aging Process

Cryonics: It’s Not About Freezing to Death

Cryonics Versus Cryogenics We have discussed Cenegenics, but what about cryonics and cryogenics? Many times the word cryogenics is mistakenly searched when readers want to obtain information on the life extension method of cryonics. Cryonics is a … [Read More...]

My Journey Into Anti-Aging Medicine

"Hey Dr. Joe, how did you get interested in anti-aging medicine", I'm occasionally asked by patients.  Well it was quite unexpected. I had a very nice career practicing sports medicine and wasn't looking to do anything different. But, that started to … [Read More...]

Raise Your IQ: How Dancing Improves Intelligence

We’ve talked about becoming smarter by having more sex. But, it’s not the only physical activity that can make you more Einstein-esque. Dancing can ward off dementia and improve brain function, too. We’ve addressed how ballroom dancing improves … [Read More...]

Premature Death by Sugar Consumption

Soda Consumption and Premature Death For those of you old enough to have lived through the era of vinyl records, do you remember some of those records skipping over and over again on the same part of a song? Well, that's how feel sometimes talking … [Read More...]

Recent Articles

Busting Through Your Workout Plateau

Struggling with a Workout Plateau? One of the most frustrating things with exercise is reaching a workout plateau where you get diminishing returns on your effort. Initially, most people notice incremental improvement as they progress through the … [Read More...]

Is Fenugreek a Natural Testosterone Booster?

What is Fenugreek? Fenugreek is a herb that is approved by Commission E (Europe's equivalent of the FDA) for loss of appetite and inflammatory conditions of the skin. The name fenugreek means Greek hay. Studies also show it can lower blood sugar and … [Read More...]

Mick Jagger Diet and Exercise Program

The Mick Jagger Diet and Exercise Program In Keep Rolling Like The Rolling Stones we made the point that staying active and having a passion for something can offset poor health habits to a degree. And, though band members of The Rolling Stones have … [Read More...]

Valuing People: the Art of Medicine and Life

Valuing People: the Art of Medicine and Life Think of the people you like. What one thing do they all share? They are probably the ones that give you their time and attention. In short you probably like them because they VALUE you. And valuing … [Read More...]

Quinoa: A Healthy and Versatile Food

While no single food can supply all the essential life-sustaining nutrients, quinoa comes as close as any other in the plant or animal kingdom. NASA Technical Paper #3422, 1993. What is Quinoa? So what is quinoa? Quinoa is a pseudo-grain and … [Read More...]

What is HGH?

What is HGH? HGH, hCG, HRT, BHRT, TRT. We sure use a lot of abbreviations and acronyms in medicine that might cause confusion. The biggest confusion seems to be between HGH and hCG. What is HGH? HGH stands for human growth hormone and hCG stands for … [Read More...]

Top Posts

Which Testosterone Level Is The Most Important?

Total testosterone, free testosterone, bioavailable testosterone - you may be confused. Which testosterone level is most important? If you been to this website before you know that we emphasize the fact that testosterone is a total body hormone, … [Read More...]

Best Anti Aging Products Recommended By Dr. Oz

Best Anti Aging Products Revealed In Oprah With the torrent of age defying products in the market today, consumers often find themselves confused with which product to pick. Magazine ads, biased reviews and resources that lack credibility do not … [Read More...]

Why is Testosterone a Controlled Substance?

Testosterone a Controlled Substance: Why? Did you know that as you read this your body is manufacturing a substance that the U.S. Congress has determined to be a controlled substance?  How can a hormone that the body naturally makes, not only in … [Read More...]